MUST TRY QUICK AND EASY CARROT JUICE RECIPE

If you are not into crunching raw carrots like what (rabbits... kidding) other people do, how about drinking this healthy vegetable with all its nutrients down to your stomach.  Just an FYI, this humble root vegetable is actually part of the parsley family.  Carrots provide complete nutrition to the body, a fabulous source of fiber, Vitamin B1, B2, B6, C, K, Biotin, Potassium.  Here’s a quick carrot juice recipe that you might want to try.

INGREDIENTS
1 lbs large carrots (washed and peeled)
1/2 lemon (peeled)
Few green leafs such as red lettuce or carrot greens or any greens you would like to try
1 apple or a few pineapple chunks

DIRECTIONS
Put all ingredients in your juicer.  Mix and Drink immediately.

WHY YOU SHOULD DRINK FRESH FRUITS AND VEGETABLE JUICES?

Aside from having you body absorb fresh nutrients within 20 minutes, the best and quickest way to take in high volumes of fresh fruits and vegetables is by juicing them.  Fresh fruits and vegetable juices give you all the good enzymes, minerals, vitamins, co-factors, chlorophyll, anti-oxidants, phytonutrients and many other nutrients your body craves and needs.  It is the best way to energize and alkalize your body naturally.

Juicing breaks cell walls of whole foods which makes it easy for your body to absorb all the wonderful nutrients of the vegetables and fruits.

Juices energizes you quicker because it is absorbed with your body within 20 minutes.  It also saves you energy to digest the foods.

Greens are the most alkalizing, mineralizing and healthiest foods, but not always the most palatable.  You can improve their taste by juicing vegetables mix with apples, pineapple, carrots or any other fruits and vegetables you already like.

Juicing saves you time because it only takes a few minutes.  It is much faster and easier than cooking.

Juicing is easy to learn and you can make and adapt recipes are easily